Posts tagged how to relieve stress
How To Be Happy (Especially On Mondays)

What do you do when you wake up on Monday morning with an insane feeling of dread? 

In the past, I would freak out and get anxious about putting myself into a negative tailspin. (That, of course, would put me in a negative tailspin!)  Now I know to do something different. I take extra time in my mornings to reorganize my energy and set my intentions for the week. 

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