How to Stop Sabotaging Yourself with Negative Thoughts

Have you ever asked yourself questions like these?

  • How do I stop sabotaging myself with negative thoughts and ideas?

  • How can I excel at work and continue to have drive without sacrificing my health?

  • Why do I feel more exhausted even though I’ve been reading up on health & wellness?

  • How do I get my thoughts and my behaviors to work together so I can accomplish my goals?

If this is you, you’re not alone…

We’ve all said it…”the new me begins today”!  

I read the books, I sat and meditated, I went to the workshops, only to find that within a few days (or hours) the old habits are back with a vengeance.

Then I met Grace Smith. To give you a really short idea of how Grace has impacted my life: She was with me during first days on the Periscope app. She inspired me to start leading daily meditations on Periscope. That turned into our first #GlobalMeditationScope in August, which lead me to being invited to speak at Periscope Summit in NYC this fall. 

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Then, just yesterday I get a message from Periscope Summit asking me to come to San Francisco to be a speaker again for Jan 14-17! 

How could NOT I believe that we are always guided to exactly what we need for the next of our journey? :) That's why it's an honor to bring to you Grace's all new FREE video training. 

Grace is now a world renowned expert in the subconscious mind, having taught over 4 million people to date how to overcome painful automatic habits and beliefs that keep us from living our best lives.  Together with, Jovanka is TV’s sassiest nutrition coach, they've created an incredible inspiring and FREE video training. 

I am so excited for you to learn from these masters and I personally will be joining all of you who sign up here today to learn the MindBody Method:

What you’ll learn by signing up for this FREE MindBody Method training:

  • The core components of the MindBody Method are two halves that, when combined, make up a whole, complete, balanced, healthy person. The problem is 99% of people on earth only focus on one half and therefore never experience lasting results. What are these two halves? Find out when you sign up!

  • How to improve your relationship with your body so you can finally get  new healthy habits to stick.

  • How to excel in the workplace without sacrificing your health.

  • That you don’t have be miserable or sick to be successful, how to find that balance without losing your drive.

If you want to learn the science behind getting new healthy habits to stick, this free gift from Jovanka & Grace is what you’ve been waiting for.

Here’s the link again to sign up to learn the MindBody Method:

Infinite Love, 

Anita xx

P.S. Grace has been such an incredible mentor and friend to me. I know that you'll love the free training. Will you join me?  To say “yes” click the link, sign up and the videos will be emailed to you!